Did you know?
What to expect from your Therapeutic Massage.
IMPORTANT NOTE : Immediately following a massage, it is recommended that you drink plenty of water to help with the removal of toxins and waste products from your body's tissues.
Sometimes, the day following a therapeutic massage, especially if the massage is of a medical nature, (trigger point therapy) you may feel muscular soreness, as though you worked out in a gym. This is completely normal, especially if you have not had massage on a regular basis. Within a day or two, you will feel 100% better!
DID YOU KNOW?
Regular therapeutic massage boosts your immune system responses
Lowers your blood pressure
Facilitates the circulation of your blood and body fluids
Increases the production of serotonin, a natural chemical in our brains
Minimizes depression and anxiety
Increases your body's ability to heal itself
Eases your worries and phobias
Relieves everyday stress and tension
Relieves chronic pain without the use of chemicals
Makes you feel like a million
And so much more
"Let the beauty of what you love be what you do."
Copyright © 2009, RoseMary Westbrook